Beden Zihin Enerji Ruh 

In a healthy person, a living energy called “Chi” (From the Chinese teaching) or “Ki” (From the Japanese teaching) or “Prana” (From the Indian teaching) flows continuously and open to the universe with energy swirls called chakra. With this flow, the yin-yang balance is provided and the person will stay natural in a physical, mental and spiritual health. Negative feelings and thoughts, delay the working of the energy channels called meridians and the energy entry points called chakra and can cause all types of sickness disturbances mentally, emotionally and physically  and if measures are not taken. In our day, it is known that sicknesses are treated when mental patterns that cause sicknesses and mental reasons found under sicknesses change.



Prana is the Sanskrit name of the energy of life. The prana given from the outside, serves as a catalyst to reduce the biochemical reactions in the duration of the body’s natural healing. When pranic energy is applied to the effected area of the body, the improvement or healing speed highly increases. The energy body disturbance arises from the lack of prana or from excess prana. This situation affects the pranas flow from the meridians in a negative way. The outside aura is in a opposite egg way and is close to 1m distance from the body. It protects the body from outside effects. At the same time it prevents the prana from leaking outside. The energy has a very close connection between the body and the physical body. Before the sickness reflects on the physical body if a search is felt and the treatment is done then the progress will be prevented. Major Chakras provide living energy to the living organs like a power station. Minor and Mini chakras provide energy to less important organs and areas. The major chakras control the glands that belong to the endocrine system. The hand chakra is in the palm and is one of the easiest to be activated.

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Pranas sources

• The sun prana :  Is the prana that comes from the sunlight. Strengthens the whole body and improves health. It can be obtained by sunbathing for close to 10 minutes or by drinking the water that has been exposed to the sun.
•  The air prana :  Is absorbed by respiration and the lungs. Also it is absorbed by the chakras that are the energy centre of the bioplasmic body. By breathing in and out slowly deeply and rhythmically (using the diaphragm) allot more air prana can be absorbed.
•  Soil prana :  Is absorbed from the sole of the feet. This is done automatically and senselessly. Walking bare footed increases the amount of the soil prana that is absorbed by the body. It can be learnt how to pull more soil prana consciously to increase liveliness, the capacity to work more and the ability to think more clearly.



Fresh nutrients contain more prana than conserve nutrients. People with extreme prana are conduced to people around them to feel livelier. People with energy exhaustion are vulnerable to pull prana from other people senselessly. This situation is called psychic vampire. Pine trees or old and enormous healthy trees spread excess prana. Tired or sick people can benefit extremely from lying down or resting under these trees. Better results can be obtained at heart by wanting help from the trees existence. Some places contain more prana than other places. During bad weather conditions, allot of people not only get sick from change of weather, but also from the decrease of the sun and airs prana.  It has been observed by the means of clairvoyant, that there is allot more prana during the daytime than at night. The prana drops to a very low level at 3-4 am in the morning.



/  Universal  Bioenergy  \



 

In the Indian philosophy and some Asian cultures, it is the energy centre of the physic and subtil body that is seen as the metaphysical and biophysical energy’s connection point that is found in the human body. It is continousely in cycle. Because of this the name chakra has been given to the meaning of  wheel in sanscrit (the reading is chakra or shakra). Depending on the direction of the cycle this spin pulls or pushes the energy. When there is a positive flow on the top of the head (yang) at the coccyx bone at the bottom of the spine cord a negative (yin) flow is found. The electric strength that travels between these two poles is “life”. The aim is to awake the negative energy Kundalin that sleeps curled up on itself 3 times like a snake, near the root chakra, of the coccyx, and to combine with the Sushumna Nadi (During spinal) top chakra (top of the head) with the positive flow found.  However before the chakra fully opens the awaken Kundalini can be dangerous, it could atleast disrupt the mental balance of the person applying it.



There is alot of chakra in our body. For example, in side the palms, on the sole of the feet, on the knee caps, on the elbows, the ears, the spleen etc similar chakra’s are important. However the main chakra centres are on our body alongthe spine. 7 main energy centres that turn like a whirlpool are strong energy fields and they are physically invisable. Each one of these seven power stations come against the hormone secreting glands in our body. These glands stimulate the production of hormones. Every chakra has a functioning order. When it funcitons to much or not enough, it has an emotional characters and physical disturbance it gives to the person. 



1.  Basis / Root Chakra  ( Basic / Mooladhara Chakra )

Location :  The coccyx bone at the base of the spine. ( Coccyx )is found. İt comes between the anus and the reproductive organs. Opend downwards (To the Soil). Acupuncture point; DU(GV)1

Related areas in the body:  Spine, bones, all the hard parts like the teeth and nails on the body. Rectum, small and large intestine, prostate gland, urinary and reproductive organs. Blood and cell production, body temperature, it effects general living strength and growth in children. This chakra Works weak on old people. 
 

In the case of balanced functioning:

The person excepts the life on earth in every way and lives in harmony with the wordly power. Their feet will be on the ground and will not have sheltering problems. They hasve high vitality,they are vigorousi healthy and energetic. To continue the inside balance the root chakra must always be in harmony with the top chakra’s. This chakra is similiar to the roots of a tree. İf the rrots are strong then the tree is strong. 



In the case of exsessive functioning:

The person is sensual and thoughtless. They become obsessed with sexual desire and actions are excessive. They desire everything and become the prisoner of passion. They are very enthusiastic. They have difficulty in freely recieving and giving. They are selfish, compulsive, nervous, restless, angry and infact they are aggressive. Their actions are based only on fullfilling thier personal needs. They will underestimate others and unconciousely ignore them.  Lives fear of losing some basic things that maket hem feel good.  



In the case of not functioning enough:

The person has weaknesses. They wiil feel non-confident, absence of material, the feeling of uncertainty, anxiety, stability and lack of success power. Life more that giving happiness, wiil feel like a load. They have stinginess, waiting for approval from the outside, excessive cautious behaviour, possessive feelings. İf the high chakra’s have shown more improvement than the low ones then the sense of not belonging to his world will be seen. They live disconnected from the world. They feel need to escape from people.  



 

2. Pelvis / Sacral Chakra / Sex / Hara / Svadishthana Chakra )

Location: It is found in the groin area. 5 fingers under thebelly ontop of the sexual organs. Is connencted with the coccyx and opens towards the front. Acupunture poing; RN(CV)2

Related areas on the body: Sexual organs, urinary bladder and channels, pelvic bones belt, kidney,lymph, body fluids and legs.    

 

In the case of balanced functioning :

Life and emotions flow naturally, you will open yourself to the opposite sex and act more natural. During intercourse with the integrity and integration of feminine and masculine energy feels a sense of satisfaction, slowly you will reach the inner unity with nature embracement. You will feel a creative living energy flow from the body and mind. Life will always feel enthusiastic and astonishing.
Creative artistic or intellectual actions and a real sense of ownership is  not only yours it leaves an invigorating effect on others. To continue the inside balance the sacral chakra must always be in harmony with the 3rd eye chakra.



In the case of excessive functioning :

Lack of physical contact and affection from infancy will be seen. With excessive sexual urge for it to shoot out as roughly, dissatisfaction, you will live in constant quest for sexual gratification. With these being suppressed feeling of guilt will be revealed. Loss of natural emotions and innocence can be seen. Self conceit, selfishness and pride is too mcuh.



In the case of not functioning enough :

The wrong concepts perceived about sexuality in childhood can be dragged to the denial of sexuality. This means tension against the opposite sex.  suppression of sexual desire and sexual coldness in your tendency may occur. Lack of self-esteem, introversion and continousely waiting for approval from the outside may occur.
 

3.  Solar Plexus Chakra / Solar Plexus / Manipuraka Chakra   

Location: 2 fingers ontop of the belly. Opens frontwards.Acupuncture point ;RN(CV)16  
                 
Related area on the body: Under the back, abdomin, digestive system, stomach, liver, spleen, gall bladder, autonom nervous system.

 

In the case of balanced functioning :

Life energy which is absorbed from the sun energy,the power centers representing this chakra is fed by the etheric body and because of this the physical body is revived. The person will go into a relatoniship with other people and with the material world without any problems. Because  the body’s area of spreading emotinal energy is here, the emotional world will have no problem. İt will purify low chakra’s (first three chakra) wants and desires and by being fowarded to othr high chakra’s and being satisfied by other worldy pleasures, transition to higher enjoyable situations will be easier. İn a result of this by reaching the  highest level possible in all presence levels, the high chakra’s spiritual wealth canbe seen in the material world. To continue the inside balance the throat chakra and the solar plexus must always be in harmony.



In the case of excessive functioning :

You will live the feeling of being sneaky, stubborness, cursing, and a sense of inabillity to be satisfied. İn the result of needing inside peace by not leaving everything to its flow the person tries to control everything theirself. Because this is not possible their unrestness is seen. Living emotions excessively and in a result of ups and downs after a long period the anger kept inside is thrown out.   



In the case of not functioning enough:

Due to coming across steps that prevent to reach wants and desires, the person will feel hurt, unhappy and sad. İn the result of the accumulation that comes from the past, will have trouble describing their emotional intensity and can not Express themself properly and introversion is seen. İn the result of non-self confidence and by yielding to everything, pursuing success and to earn a prize is seen. İt is preffered to abstract oneself from living.  



4.   Heart Chakra  (Anahata Chakra )   
Location :  In the middle of the sternum of bone found in the middle of the chest (iman board) and is at the level of the heart. It opens forward.Acupuncture point; RN(CV)17

Related areas on the body: Heart, up the back, chest and chest cavity, sub-regions of the lungs, blood and circulatory system, skin and immune system.

 

In the case of balanced functioning :

The whole chakra is whole systems centre. Dreams, sounds and words in these centers are transformed into positive feelings. The person through love reaches full  combination. They feel the most deepest and most vivid love, and displays  natural warmth, sincerity and sincerity. This situation increases the joy of the surrounding people, gives them confidence and enlightens their hearts. The desire of helping is very natural to the person. İs far from feelings, doubts and uncertainty. Through this energy center the spirits universal part, can create a realtionship with the inner glow of the divine presence. The path to the heart of wisdom and personal events provides a new perspective. In addition, it is the centre of fertility and abundance. For the third to be opened and increase in perception it plays an important role. Especially in the case of the chakra’s functioning well, the person displays thier healing ability to others.



In the case of excessive funtioning:

Conditional love is formed. The person may think that they do not need the love other people give them. Compassion gives disturbance, it is seen as a weakness.



In the case of not functioning enough:

Makes the person depend against others love. Vulnerability and exclusion is felt. This causes the person to retire to themself. A case of heartsickness is felt. To resolve the lack of love-seeking you can  be seen as helper of a friends.



 

5. Throat Chakrası  ( Vishuddhi Chakra )   

Location : İn the middle of the throat called the  “Adams Apple”.Opens forward. Acupunctur points; RN(CV)23 
Related areas on the body: Throat, larynx, and esophagus breath, ears, upper part of lungs, bronchi and arms.



 

In the case of balanced funtioning :

Balanced metabolism functions. Thoughts and feelings,are expressed with no fear and freely. Against repression the answer “no” can be given honestly. The person can express themself well, with the orientation of the heart listens carefully to others. Through creative expression they own a melodic frequency sound, harmony is given to the voice. Also, wisdom and accuracy is achieved. To maintain internal balance the throat chakra and solar plexus chakra must always be in harmony.



In the case of excessive functioning :

More work and more mobility in the metabolism of other person is seen. The organs work faster and more than normal. This causes them to fatigue and premature early. During the opening of the weaknesses strength show can be made. Interaction between the body and mind may be corrupted. Because of a wide perspective it can be deprived. The high frequency chakra may not be able to give lower chakra energy’s.



In the case of not functioning enough :

Because of being afraid of external judgement it is hard for the person to explain their ideas and feelings.You will be a person who lacks self-expression, an introverted, shy and own uncertain feelings, including intuitive powers lack of confidence. İn the case of these chakras on developing your potential not exceeding the limits will not progress. İn your eyes only the external world is valid.



 

6.  Forehead / 3rd Eye Chakra (Ajna Chakra )    

Location: 1 fibger ontop of the nasal bridge, between the two eyebrows. Opens forward. Acupuncture point; EX-HN3
Related areas on the body: Face, eyes, ears, nose, sinuses, cerebellum.

 

In the case of balanced functioning :

Improves active and open mind, intelligence, intuition and inner awareness ability. Due to higher sense perceptionall the energies will be percieved comfortably.



In the case of excessive functioning :

Mental tiredness and confustion can be seen. The controlling of the pituary gland the irregularity in these based glands are the cause of of the irregularity of the other glands. By falling into a intellectual arrogance and ego trap, it is thought that life is fully controlled by the mind and thoughts and the feelings are supressed.



In the case of not functioning enough:

Internal abillllities are fully closed and the outer world is seen as the only real thing. Because supressed emotions are dominant the person is left in in a duplex. Life only turns within the framework of financial needs and spiritual development is rejected. Situatlons like sticking to a certain topic or thought  mentally and not being flexible comes out.  



 

7.  Top / Crown Chakra  / Sahasrara Chakra       

Location :  The highest point in the middle of the head. (İn babies it is where the fontanel bone is). Opens upwards. Acupuncture point; DU(GV)20 
          

In the case of balanced functioning :

Is the source of all the other chakra energy’s and starting point. When the 7th chakra is open all the blockings left are resolved and their energy’s begin to vibrate at the higest possible frequency. Consciousness is open. The individual ego formed by the real self transformed to universality is seen. It is seen that what is said to be real is an illusion. To continue the inside balance the top chakra must always been in harmony with the root chakra.

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/  Universal  Bioenergy  \

The Ancient Chinese defines base two energy sources. One of these is, named as “IEI” and is formed by the constituent gases of the element and molecules of the food our body takes and drinks. This energy transports the vessels in the circulatory system and the blood found inside it to the entire cells and organs. Whereas the other is named as “CHI” and like the same vessels but through the meridians that are subtle, is the life energy spread to all the cells and organs. This life energy travels in the meridians for 24 hours.

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Every meridian and the CHI connected to it has a close to 2-hour effect duration. This energy passes from one meridian to another and is constantly in motion. When it slows down, clogs up, moves very quickly or gathers at a particular organ then the disturbances will come out.       
  
This Loop;
Is shaped from “the lungs to the Large Intestine, from the Large Intestine to the Stomach, from the Stomach to the Spleen, From the Spleen to the Heart, from the Heart to the Small Intestine, from the small Intestine to the Bladder, from the Bladder to the Kidney, from the Kidney to the Pericardium, from the Pericardium to the Triple Warmer, from the Triple Warmer to the Gall Bladder, from the Gall Bladder to the Liver and from Liver to the Lungs. 
  

There are fourteen meridians and generally they are named as the related organs. The meridian treatment is based on the foundation principle of polarity. The entire energies are connected to three poles. These are; yin, yang and neutral. Yang energy is positive, active and electrical. Whereas Yin is negative, it is conceptive and it is magnetic. Yang is the governor vessel that is neutral and directs the meridians. Even though Yin governs the meridians, again it is the neutral conception (perception) vessel.

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Yin and Yang are incompatible although they are powers that complete one another. It is probable to heal Yang when the meridian has a sickness by triggering the meridians energy with Yin from the incompatible pole. Also, the problem in the meridian that is not well in a few situations, could be to do with the meridian before that. Acupuncture, Acupression and Shiatsu massage is the best therapeutic method that activates the meridians.





Meridians ( Energy Channels )

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Lung Meridian



Begins from the shoulder  ( L 1 ) and finishes at the thumb ( L 11 ).

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Large Intestine Meridian



Location  :  Begins from the index finger ( LI 1 )  and finishes on the side of the nose( LI 20 ).

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Stomach Meridian



Location   :  Begins under the eye ( S 1 ) and finishes at the first toe ( S 45 ).
 

 

Spleen Meridian



Location    :  Begins from the first toe (Sp 1) and finishes at the end of the underarms (Sp 21)

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Heart Meridian



Location  :  Begins form the underarms (  H 1 ) and finishes at the little finger( H 9 )
 

 

 

 

Small Intestine Meridian



Location   :  Begins from the little finger ( SI 1 ) and finishes next to the ear hole ( SI 19 ).




 

Bladder Meridian



Location   :  Begins from the inside line of the eye ( B 1 )  and finishes at the little toe (  B 67 ).







Kidney Meridian



Location  :   Begins from the sole of the foot ( K 1 ) and finishes under the neck (  K 27 ).
 

 

 

Pericardium Meridian



Location  :  Begins from the side of the end of breasts (P1) and finishes at the middle finger ( P9).
 

 

 

Triple Warmer Meridian

Location   :  Begins from the ring finger ( T 1 ) and finishes on the outside of the eyebrow (  T 23 ).




 

Gall Bladder Meridian



Location   :  Begins from the outside line of the eye  ( G 1 ) and finishes next to the little toe ( G 44  ).
 

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Liver Meridian



Location   :   Begins from the outside of the big toe ( LIV 1 ) and finishes under the end of the breast ( LIV 14 )




 

Governing Vessel Meridian



Location  :  Begins next to the anus ( GV 1 ) and finishes on the side of the upper lip ( GV 28  )





 

Conception Vessel Meridian

Location  :   Begins right on top of the sexual organ (CV 1) and finishes under the lip (CV 24)



/  Universal  Bioenergy  \



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